Training Options
Optima Signature
Precision Human Performance
Precision Human Performance
Optima Signature
220 E Illinois St, Chicago, IL 60611
Built By Burds first in person training option lies at the Optima Signature located in downtown Chicago, Illinois just 5 minutes walk from the Grand Red Line stop.
No Gym Membership Fee!
City Skyline Views!
Optima provides access to 5 full squat racks, 5 to 100 lbs. DBs, 2 Hack Squat Machin
Optima Signature
220 E Illinois St, Chicago, IL 60611
Built By Burds first in person training option lies at the Optima Signature located in downtown Chicago, Illinois just 5 minutes walk from the Grand Red Line stop.
No Gym Membership Fee!
City Skyline Views!
Optima provides access to 5 full squat racks, 5 to 100 lbs. DBs, 2 Hack Squat Machines, 1 Smith Machine, Hex Bar, and an array of machines plus cables for a full workout. There is outdoor turf for sled pushes and even an indoor basketball court for agility drills.
Showers are available in an on site locker room with access to a sauna and steam room for recovery post-lift.
Built By Burds offers 1-on-1 and 2-on-1 training at this facility. Message builtbyburds@outlook.com if you are interested in setting up a session or learning more today.
Hours:
Monday: 8 AM to 1 PM
Tuesdays: 1:30 PM to 4:30 PM
Wednesday: Closed
Thursday: 1:30 PM to 4:30 PM
Friday: 2:30 PM to 8 PM
Saturday: By Appointment Only
Sunday: By Appointment Only
Precision Human Performance
Precision Human Performance
Precision Human Performance
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
Built By Burds second in person training option resides in the Near West Side by the United Center at Precision Human Performance.
No Gym Membership Fee!
Free Parking!
Precision Human Performance provides 1 full squat rack, 1 smith machine, 5 to 100 lbs DBs, an array of Prime Weig
Precision Human Performance
1613 W Monroe St, Chicago, IL 60612
Built By Burds second in person training option resides in the Near West Side by the United Center at Precision Human Performance.
No Gym Membership Fee!
Free Parking!
Precision Human Performance provides 1 full squat rack, 1 smith machine, 5 to 100 lbs DBs, an array of Prime Weight Machines, a cable machine, and now force plate and force frame technology powered by VALD. InBody scans also available at an additional cost.
Take advantage of Dr. Curtis Burds and his NSCA Certified Performance & Sport Scientist background with in depth breakdowns in your movement and strength.
Showers are available on site.
Built By Burds offers 1-on-1 and 2-on-1 training at this facility. Message builtbyburds@outlook.com if you are interested in setting up a session or learning more today.
Hours:
Monday: 5:30 AM to 7:30 AM
Tuesdays: 5:00 PM to 8:00 PM
Wednesday: 5:30 AM to 7:30 AM
Thursday: 5:00 PM to 8:00 PM
Friday thru Sunday: Closed
Mobile App
Precision Human Performance
Mobile App
Built By Burds now offers customized training programs via a mobile app. The app provides detailed workouts based on number of weeks, number of training sessions per week, fitness goals, and other information discussed during an individual consultations with Dr. Curtis Burds himself.
This option is available and encouraged for those atten
Built By Burds now offers customized training programs via a mobile app. The app provides detailed workouts based on number of weeks, number of training sessions per week, fitness goals, and other information discussed during an individual consultations with Dr. Curtis Burds himself.
This option is available and encouraged for those attending in person sessions for optimal improvements towards your fitness goals. Take your trainer with you wherever you may go!
Price per program varies on level of difficulty (novice, intermediate, advanced, pro), days per week, and additional add ons such as core and cardio planning. If you are interested in a custom exercise program please email builtbyburds@outlook.com from more information.
Send the information listed in the section below for quicker response time.